image11

Healthy Prepared Meals Just For You

Additional Information

Healthy Lunch Choices prepared by Chef Parris uses only the freshest and finest ingredients.  
As you scroll down you will see our weekly menus showcasing our delicious meals.  

Plan Your Week By Planning Your Healthy Lunch Meals

  • Minimum of 3 Healthy Lunches Per Order               

Delivery Schedule For Home Deliveries will be the following:

  • Sunday Evening – Home Deliveries (This is your Monday, Tuesday, and Wednesday Lunch/Dinner)
  • Wednesday Evening – Home Deliveries (This is your Thursday and Friday Lunch/Dinner)

Delivery Schedule for Employment Deliveries will be the following:

  • Monday before 11:30 am at your place of employment (This is your Monday, Tuesday, and Wednesday Lunch/Dinner)
  • Wednesday before 11:30 am at your place of employment (This is your Thursday and Friday Lunch/Dinner)


All orders must be placed and prepaid by Thursday, 8:00 P.M. for the following week delivery - Minimum of three meals per week

Healthy Meal Menu - Week Of June 24, 2019

Monday, June 24, 2019

image12

  

 Lemon Mustard Chicken with Roasted Potatoes and Peas with Red Peppers 

Tuesday, June 25, 2019

image13

  

 Salmon & Avocado Spring Mix Salad with Lemon, Lime Vinaigrette 

Wednesday, June 26, 2019

image14

  

 Farfalle with Zucchini & Parsley-Almond Pesto 

Thursday, June 27, 2019

image15

Cuban Ropa Vieja (Tender Shredded Beef Simmered in the Most Flavorful Sauce of Tomatoes, Bell Peppers and Spices) Served with Black Beans & Yellow Rice

Friday, June 28, 2019

image16

 Asian Chicken Lettuce Wrap with Butter Lettuce 

Breakfast Selection

image17

Bacon & Spinach Frittata's (2 dozens minimum) 

Healthy Meal Menu - Week Of July 1, 2019

Monday, July 1, 2019

image18

 Steak Cobb Salad with Ranch Dressing 

Tuesday, July 2, 2019

image19

  Grilled Center-Cut Pork Chops Topped with Apple Shallot Sauce, with Baked Sweet Potato, and Green Beans

Wednesday, July 3, 2019

image20

  Lunchable - Cubed Grilled Chicken, Nitrate Free Ham, Cheese Cubes, Wickles (pickles), Hard Boiled Eggs, Grape Tomatoes, Almonds and Ranch Dressing

Thursday, July 4, 2019

image21

 4th of July (no lunch) 

Friday, July 5, 2019

image22

 5th of July (no lunch) 

Breakfast Selection

Come two to a pack, minimum of 2 dozen

 Bacon & Spinach Frittata's (2 dozens minimum)  

Healthy Meal Menu - Week Of July 8, 2019

Monday, July 8, 2019

image23

 Grilled Ham Steaks with Pineapple with Macaroni & Cheese, Asparagus  

Tuesday, July 9, 2019

image24

 Watermelon Summer Salad with Pita Points 

Wednesday, July 10, 2019

image25

 Beef with Summer Squash and Sweet Potato Curry 

Thursday, July 11, 2019

image26

  Grilled Chicken with Sautéed Zucchini, Squash and Tomato 

Friday, July 12, 2019

image27

 Bun-less Italian Sausage Burger with Summer Spinach Salad 

Breakfast Selection

image28

Bacon & Spinach Frittata's (2 dozens minimum) 

Healthy Meal Menu - Week Of July 15, 2019

Monday, July 15, 2019

image29

Slow Roasted Chicken Served with Buttered Egg Noodles and Fresh Steamed Broccoli 

Tuesday, July 16, 2019

image30

 Italian Sausage with Tri-Color Peppers & Onions Served over Rice 

Wednesday, July 17, 2019

image31

  Stuffed Peppers with Ground Sirloin & Marinara Sauce 

Thursday, July 18, 2019

image32

 BBQ Spare Ribs with Bakes Beans and Corn Cobbette 

Friday, July 19, 2019

image33

  Crustless Spinach Cheese Pie with Fresh In-Season Fruit

Breakfast Selection

image34

Bacon & Spinach Frittata's (2 dozens minimum) 

Healthy Meal Menu - Week Of July 22, 2019

Monday, July 22, 2019

image35

 Low Carb Margarita Pizza with Portobello Mushroom Crust 

Tuesday, July 23, 2019

image36

   Pork Tenderloin with Bourbon Glaze with Herbed Cous Cous and Roasted Brussels Sprouts 

Wednesday, July 24, 2019

image37

 Chicken Piccata with Zoodles (Zucchini) 

Thursday, July 25, 2019

image38

 Summer Beef Stir-Fry with Rice 

Friday,July 26, 2019

image39

  Grilled Chicken Caesar Salad with Homemade Croutons & Dressing 

Breakfast Selection

image40

Bacon & Spinach Frittata's (2 dozens minimum) 

Healthy Meal Menu - Week Of July 29, 2019

Monday, July 29, 2019

image41

Steak Fajita Bowl with Garlic Lime Rice

Tuesday, July 30, 2019

image42

Grilled Eggplant Parmesan

Wednesday, July 31, 2019

image43

Grilled Salmon with Pesto Linguine and Green Beans 

Thursday, August 1, 2019

image44

Parris's Chicken Salad on a Bed of Spring Mix with Grape Tomatoes & Pita Points

Friday, August 2, 2019

image45

Bolognese with Zucchini Noodles

Breakfast Selection

image46

Bacon & Spinach Frittata's (2 dozens minimum) 

Healthy Meal Menu - Week Of August 5, 2019

Monday, August 5, 2019

image47

Jerk Shrimp with Red Beans & Brown Rice

Tuesday, August 6, 2019

image48

Steak with Blue Cheese Sauce with Cajun Potatoes

Wednesday, August 7, 2019

image49

Grilled Chicken on Garden Salad with Pear Infused Vinaigrette with Pita Points

Thursday, August 8, 2019

image50

Ginger Soy Glazed Chicken Served with Noodles and Fresh Steamed Broccoli

Friday, August 9, 2019

image51

Lunchable- Cubed Assorted Uncured Meat, Cheese Cubes, Wickles, Hard Boiled Egg, Grape Tomatoes, Almonds and Ranch Dressing

Breakfast Selection

image52

Bacon & Spinach Frittata's (2 dozens minimum) 

Healthy Meal Menu - Week Of August 12,, 2019

Monday, August 12, 2019

image53

Grilled Chicken Parmesan with Whole Wheat Pasta

Tuesday, August 13, 2019

image54

Shredded Beef Enchiladas

Wednesday, August 7, 2019

image55

Grilled Chopped Sirloin with Mashed Sweet Potatoes

Thursday, August 8, 2019

image56

BLT Salad with Homemade Croutons and House Dressing with Pita Points

Friday, August 9, 2019

image57

BBQ Pork Tenderloin with Baked Sweet Potato and Green Beans

Breakfast Selection

image58

 Bacon & Spinach Frittata's (2 dozens minimum)  

Healthy Meal Menu - Week Of August 19, 2019

Monday, August 19, 2019

image59

Mojo Pulled Pork with Black Beans and Brown Rice

Tuesday, August 20, 2019

image60

Southwestern Cobb Salad

Wednesday, August 7, 2019

image61

Meatballs Parmigiana with Zoodles

Thursday, August 8, 2019

image62

Tandoori Chicken with Basmati Rice with Carrots With Dill Butter

Friday, August 9, 2019

image63

Bun-Less Steak and Cheese with onion with cheddar cheese sauce with Seasoned Red Skin Potatoes Wedges

Breakfast Selection

image64

 Bacon & Spinach Frittata (2 dozens minimum)  

Healthy Meal Menu - Week Of August 26, 2019

Monday, August 26, 2019

image65

Strawberry Pecan Salad with Feta Cheese

Tuesday, August 27, 2019

image66

Pepper Steak with Tri-Color Peppers, Carrots and Brown Rice

Wednesday, August 28, 2019

image67

Avocado Egg Salad with Pita Points

Thursday, August 29, 2019

image68

Creamy Buffalo Chicken Wrap with Mixed Berry Spinach Salad with Dijon Dressing

Friday, August 30, 2019

image69

Cheese Ravioli with Vodka Cream Sauce

Breakfast Selection

image70

 Bacon & Spinach Frittata (2 dozens minimum)  

Healthy Meal Menu - Week Of September 2, 2019

Monday, September 2, 2019

image71

Labor Day - No Food Delivery

Tuesday, September 2, 2019

image72

Homemade Chili with Cornbread

Wednesday, September 2, 2019

image73



Salmon Pattie with Lemon Mustard with Garden Salad

Thursday, September 2, 2019

image74

Grilled Ham Steaks with Pineapple with Mac-N-Cheese and Asparagus

Friday, September 2, 2019

image75

Mini Meatloaves with Raspberry Glaze with Garlic Mashed Potatoes & Steamed Broccoli

Breakfast Selection

image76

 Bacon & Spinach Frittata (2 dozens minimum)  

10% Off Your First Order By Subscribing Below

You will receive promotional featured menu items, healthy food trends, and special sponsored events by Smaller The Better Catering.